Your body is where you live. No matter how big or how luxurious your house is, you actually live in your body. So it is time that we invest in the “true home”. The body is made up of tiny cells and each of them functions to keep us fit and fine. To make sure that these tiny units keep working properly we need to provide them with raw materials every day…and these raw materials are in the form of nutrients. A fit body and a sound mind can only be achieved if you get the correct balance of nutrients.
One of the most popular searches on the internet in the present day is ‘diet’. Everyone needs a diet, be it rich or poor, fat or thin, healthy or not so healthy, a diet is a need for all. Although the word is small it includes vast concepts of planning, preparing, implementing, and modifying food patterns and meals to suit individuals’ needs. Proper diet and nutrition make it possible to lead a healthy life, overcome disease conditions and support physiological needs. Most importantly a well-planned diet keeps a person happy and satisfied.One cannot think well, love well, sleep well, if one has not dined well.
When you think of food, Nutripedia.life is your answer- a one stop website for you, your family, your friends; to eat and what to eat, to get the feel of how current research in nutrition is shaping the world of food and your health, to keep up with what is right and what is not when it comes to food, is what you will get everyday, at each visit to Nutripedia.life.
Until you get your nutrition right, nothing is going to change.
Imagine you have anaemia and not eating iron rich food; or maybe you need folic acid or vitamin B12 instead. Or think what will happen if your skin problems are not due to vitamin E deficiency but are a result of vitamin A deficiency instead. So, until you get the correct food and your body gets the right nutrition no disease can be cured. From losing weight to treating a chronic disease, without proper nutrition there can be no healing. So, to properly maintain your health and treat any disease well planned nutritional support is needed which can only be done by a trained professional. So, consult right, eat correct and be healthy always.
By changing your diet , you can change your entire physiology.
Like your fingerprint, your diet is your very own. There cannot be a single diet to suit everyone or everyone cannot have general diet plans. The concepts of Nutrigenomics and Nutrigenetics have paved the way for better understanding of the human genomic interactions with diet and nutrients. It is now known that personalized diets that is suitable for an individual is needed and not a general diet plan. So change your diet to suit yourself.
Like a tailor cuts your clothes and stitches them according to your body needs, similarly a dietician plans a diet that is suitable for you and only you- a diet that is correct for your body composition, for your physiological conditions and for any underlying disease that you may have.
Let food be thy medicine and medicine be thy food
Let food be thy medicine and medicine be thy food
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Discover the inspiring stories that have transformed lives! Dive into our captivating testimonials and witness the power of change in every word.
I am extremely happy and privileged to know Dr.Anindita Chakraborty.She has been my mentor all throughout my journey as an Academician. Her extensive knowledge in academics not only made me enrich but also her right guidance in terms of my career has always been immensely helpful. Moreover, she is a perfect blend of an excellent human being and a terrific knowledge repository. I wish her all the very best in all her coming ventures.
Dr.Anuradha Mukherjee, HOD, Dietetics and Nutrition, NIHS, NSHM Knowledge Campus DurgapurDr. Anindita Ray (Chakravarti ) ma’am is more than just an educator; she’s our idol. Her dedication and responsibility towards her role are truly commendable. Ma’am is consistently punctual, ensuring that every lesson begins on time. We look up to her not only for her teaching skills but also for the values she instills in us through her actions and commitment to our education. With her tremendous experience and knowledge in the field of nutrition, she imparts invaluable insights and wisdom and she always motivates us to excel in the nutrition field.
Dipanwita Saha, Dietitian & EntrepreneurAs a teacher, Dr. Anindita Ray Chakravarty shares excellent academic knowledge, dedication to the subject, ethical values and assimilates moral values that helps me shape my personality as better human beings. In college I was always waiting for her class to join. My passion for nutrition science has taken a deep dive seeing some of my teachers among them Ma’am is an important person. When she starts taking lectures I am sure no one has to revisit the lessons again because I never did. But as a person she has a heart which is a little larger than others because the love, care she have for everyone. I never saw her angry or even misbehaving for a single time in my 16 years association with her. I truly adore, and admire her presence in my life.
Thank you will not be an appropriate word for her.
Nilita Das, Assistant Professor Dept. of Nutrition Govt General Degree College NarayangarhIf ‘Dedicated‘, ‘Enthusiastic‘, ‘Knowledgeable‘, and ‘Student-friendly‘ are the adjectives of a true professor, then Dr. Anindita Ray Chakrabarti Madam is a live example. The breadth and depth of her knowledge in the field of Nutrition have always enlightened her students like me. Beyond teaching, her keen interest in the diverse platform of Nutrition is inspiring.
Susmita Sarkar, Presenter of Women-section, Akashvani Kolkata, AIRDr. Anindita Ray is one of the most erudite scholars in the field of Food and Nutrition. Her impeccable knowledge and innate ability to explain extremely difficult subject matter in the most lucid manner greatly helps her students to develop an in-depth understanding of the multidimensional aspects of food, nutrition, and health. Her constant guidance and motivation has proved extremely crucial in shaping the careers of several students like me. The knowledge, skills, scientific fervor and temperament imbibed into her students serves as a life long asset for them.
Arpita Banerjee, Ph.D. Scholar, University of Calcutta, Assistant Professor, Sister Nivedita University, Kolkata.Dr Anindita is a renowned nutritionist and academician with extensive research and teaching experience. She guides her students constantly to achieve academic and professional goals. She inculcates an attitude of enquiry in her students which set them apart. Also, she provides customized nutrition counseling to her clients. Her approach towards nutrition science is unique and inspires many.
Soumam Dutta, Junior Research Fellow, ICMR-National Institute of Nutrition, MoHFW, GoIDr. Anindita Ray Chakravarti is a revered professor whose contributions have left an ineradicable mark on the academic world. I have had the fortune of being mentored by ma’am, whose impeccable credentials have only been eclipsed by her magnificent personal qualities, rendering her an exemplary mentor and role model. Her affable demeanor and forbearance make her exceptionally approachable, and her ability to articulate complex concepts in an easily digestible manner is simply extraordinary. Her exemplary character and ardent dedication to her craft have incited me to pursue a career in academia. Through her guidance, I have acquired invaluable wisdom into the minutiae of the professoriate and am profoundly appreciative for the chance to collaborate with such a distinguished personality. It is no wonder that Dr. Chakravarti is held in such high regard by her peers and students alike.
Dr. Manisha Maity, Assistant Professor and HOD Dept of Food and Nutrition, Swami Vivekananda University“Good teachers know how to bring out the best in students”
This quote stands true for Dr.Anindita Chakravarti Ma’am. I shall always be her student and look forward to her guidance in all spheres of my life. She imparted knowledge, inspired curiosity in the subject and instilled values that extend far beyond the classes. Through her dedication and guidance, she empowered me to understand my skill and potential, helped me gain confidence to step into a professional job role of a Nutritionist. It has been 8.5 years of professional career where I began as a Clinical Nutritionist at Abbott Nutrition and gradually became a Dietitian Lead. I am currently practicing as a High Performance Analyst ( Nutritionist) at Sports Authority of India (kolkata) I shall always stay grateful to Ma’am for guiding me throughout.
Shimanti Chandra, HPA( Nutritionist) Sports Authority of India, Kolkata