Chia seeds may be added to other foods as a topping or put into smoothies, breakfast cereals, energy bars, granola bars, yogurt, tortillas, and bread.
Difficulty
Easy
Cooking Time
15 Mins
Calories (Kcal)
170
Special Advice
No special advice available
Ingredients
2 cups light coconut milk or almond milk
6 tablespoons chia seeds
1 tablespoon maple syrup
¼ teaspoon cinnamon
⅛ teaspoon sea salt
Optional Toppings
Tart cherries, (I usually get them frozen)
Blueberries
Chopped nuts or granola
Coconut flakes
Maple syrup
Maple syrup
Method
In a lidded 3- to 4-cup jar, combine the milk, chia seeds, maple syrup, cinnamon, and salt. Cover and shake to combine. Chill for a few hours, then give it a good stir to loosen any clumps. Continue chilling for 12 to 18 hours for the pudding to set.
Serve with fruit, nuts, coconut flakes, and maple syrup as desired
