Depression
Several studies have provided proof that consumption of dark chocolate may be associated with reduced symptoms of depression. Chocolates have beneficial amines like anandamines [...]
Heart Diseases
Avocado provides good fats that can help improve cardiovascular health. It has been seen that intake of avocado at recommended doses can increase HDL [...]
Poly Cystic Ovary Syndrome
Dietary interventions as a first-line treatment for patients with PCOS have been beneficial. A range of dietary patterns have been shown to impact weight [...]
Diabetes
HbA1c was the most common diagnostic test to evaluate the diabetes status and management in an individual. But now another very important parameter has [...]